SPRING SEASON SCHEDULE

Sports Training – High School and Middle School

We are chasing greatness! Athletes Acceleration offers an innovative approach to sports performance training. Our focus is on you, the athlete. At Athletes Acceleration, you will develop a strong, athletic foundation while attacking your individual goals. Our unique program includes movement training, flexibility & mobility work, linear and lateral speed development, acceleration, top speed and max velocity training, speed endurance, foot speed & agility, strength training, explosive power development, and conditioning, all in a fun environment.

We will get you Faster, Stronger, Better. Our goal is to help you achieve your goals so that you can chase greatness in your sport.

Sports training sessions are separated into high school and middle school group sessions with high school sessions lasting for 75 minutes and middle school sessions lasting 60 minutes.

High School Spring Sessions 

May 4th – June 26th

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY  
3:00 PM 3:00 PM 3:00 PM 3:00 PM 3:00 PM  
4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:30 PM  
6:00 PM 6:00 PM 6:00 PM 6:00 PM 6:00 PM  

MONDAY & WEDNESDAY

$265*normally $495
  • 8 Weeks
  • Only 10 Athletes Per Group
  • Spring Season Ends June 26
  • High School Sports Performance Training (75 Minute Sessions)
  • 2 Sessions Per Week
  • * 3-Payment Option Available

TUESDAY & THURSDAY

$265*normally $495
  • 8 Weeks
  • Only 10 Athletes Per Group
  • Spring Season Ends June 26
  • High School Sports Performance Training (75 Minute Sessions)
  • 2 Sessions Per Week
  • * 3-Payment Option Available

Mon, Wed & Friday

$372*normally $720
  • 8 Weeks
  • Only 10 Athletes Per Group
  • Spring Season Ends June 26
  • High School Sports Performance Training (75 Minute Sessions)
  • 3 Sessions Per Week
  • * 3-Payment Option Available

Tue, Thurs & Friday

$372*normally $720
  • 8 Weeks
  • Only 10 Athletes Per Group
  • Spring Season Ends June 26
  • High School Sports Performance Training (75 Minute Sessions)
  • 3 Sessions Per Week
  • * 3-Payment Option Available

Middle School, Grades 5-8 Spring Sessions 

May 4th – June 26th

MONDAY TUESDAY WEDNESDAY THURSDAY
3:30 PM 3:30 PM 3:30 PM 3:30 PM
5:00 PM 5:00 PM 5:00 PM 5:00 PM

Monday & Wednesday

$260*normally $480
  • 8 Weeks
  • Only 10 Athletes Per Group
  • Spring Season Ends June 26
  • Middle School Sports Performance Training (60 Minute Sessions)
  • 2 Sessions Per Week
  • 3-Payment Option Available

Tuesday & Thursday

$260*normally $480
  • 8 Weeks
  • Only 10 Athletes Per Group
  • Spring Season Ends June 26
  • Middle School Sports Performance Training (60 Minute Sessions)
  • 2 Sessions Per Week
  • 3-Payment Option Available

Youth Training Winter Sessions (monthly program)

Ages 7-10

TUESDAY THURSDAY
5:15-6:00 PM 5:15-6:00 PM

TUESDAY & THURSDAY (monthly)

$99*normally $160
  • SPECIAL EARLY BIRD SALE PRICE
  • RECURRING MONTHLY PROGRAM (cancel anytime)
  • Tuesday & Thursday Sessions (2x/week)
  • 45 Minute Sessions

DROP-IN PRICE

$20*per session
  • JOIN ANY SCHEDULED YOUTH SESSION
  • PAY PER SESSION ATTENDING
  • Tuesday &/or Thursday
  • 45 Minute Session

Adult Training

At Athletes Acceleration, our adults are trained in PBT. PBT is Performance Based Training. This is where we are taking participants through an athletic or performance based session. As we get older, we see a loss in strength and power, as well as a decrease in our reaction time, speed, and mobility.

This training is designed to get you can moving and feeling better in your everyday life (improve your everyday performance). Our adult training sessions are challenging, fun, safe, and done in a positive environment so that you can reach your fitness goals. Adult training sessions are 60 minutes long.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
5:30 AM 5:30 AM 5:30AM 5:30 AM 5:30 AM 8:00 AM
6:30 AM 6:30 AM 6:30 AM 6:30 AM 6:30 AM  
8:30 AM 8:30 AM 8:30 AM 8:30 AM 8:30 AM  

2 SESSIONS PER WEEK

$99*monthly
  • 2 SESSIONS PER WEEK
  • ONGOING MONTHLY PROGRAM (cancel anytime)

3 SESSIONS PER WEEK

$129*monthly
  • 3 SESSIONS PER WEEK
  • ONGOING MONTHLY PROGRAM (cancel anytime)

UNLIMITED

$149*monthly
  • UNLIMITED SESSIONS
  • ONGOING MONTHLY PROGRAM (cancel anytime)

Sports Performance SPRING Training Schedule

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